A Contemplative Birthday and a Quick Cross Train

So August 8 was my B Day. I had a little trouble on Sunday from the heat and cut short my long run after feeling dizzy at mile 11 (It was in the mid 90s). But on my B Day, it was cross train day for me. I sprinted down the bike path through Lincoln Park to downtown. Awesome views. Most impressive were the flowers at the crewing pond, a.k.a., Lincoln Park Lagoon.

I've thought a lot about moving away. But I really don't want to. What I want to do is get a condo in San Clemente and "commute".

Chicago is an AWESOME place to live and work...but maybe not in the winter!

Total Mileage ?? Gotta add it up, but I did 24 this week so far. On Saturday I'll do 13 miles. I've lost 30 lbs.